Unbelievable benefits of GARLIC

UNBELIEVABLE BENEFITS OF GARLIC

Garlic is a Allium genus plant biological name        Allium sativum.Garlic has pungent and spicy flavour taste.

   PROPERTIES AND COMPOSITION OF GARLIC

* Garlic contain:-
   Vitamin.- B1,B2,B3,B5,BB6,B9,Vit. C.
   Carbohydrate, fat and protein.
   Minerals:- Ca+, Fe,Mg, Mn, P, K, Na, Zn.
   Water and selenium.

BENEFITS:-

1.Garlic has an active constituent named as   Allicilin which having antimicrobial acitvity.

2.Garlic has various type of following activity:

  i. Antiviral activity.

  ii. Antifungal activity.

  iii. Antitumor .

  iv. Anticarcinogenic activity.

  v. Antiprotozoal acitvity.

 vi. Lower the cholestrol and lower the risk of    heart disease.

vii. Antileprosy activity .

viii. Garlic from ancient time in India and China used to treat respiration and digestion problem.

ix. It reduce the hepatotoxicity.

x. Antimicrobial activity.

*Garlic from thousand years of ago used to increase stamina in China and India.

Eating garlic (raw) on empty stomach with hot water will give you more sexual stamina.

Credits- all images are taken from Google images.